Restorative Heat Therapy. Anywhere.

Feel the benefits with a portable sauna tent from Firefly Sauna.

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Holistic Thermal Restoration

The stresses of today’s always-on world are very real and take a toll on our mind, body and our connection to community. It’s only natural that so many of us are seeking a way to recover–to boost our holistic health and reconnect.

That’s why Firefly started making portable, affordable, quality-built sauna tents. We believe everyone should have access to the well-known healing qualities of wood-burning sauna heat–wherever you live or wherever you go.

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Giving Back To Your Muscles

One of the primary benefits of the heat and steam experienced in a Firefly sauna is the ability to facilitate muscle recovery for after the gym or for just everyday aches. It has been documented to increase blood circulation, reduce muscle stiffness and soreness, and even enable faster recovery after workouts. It’s the best way to thank our muscles for all the work they do for us.

Stress Relief and Mental Relaxation

When you are inside a Firefly sauna you are in your own sanctuary, a calming place of your own, removed from the demands of daily life. The warm, moist air mixed with the sounds of burning logs promote relaxation by soothing the nervous system and reducing levels of stress hormones like cortisol. You can almost feel the stress exiting your body.

Support For Respiratory Health

A Firefly Sauna tent can help you breathe easier…literally. The warm, humid air can help support respiratory health by helping to clear the respiratory tract, alleviating congestion, and promoting easier breathing. This is a game-changer for people with seasonal allergies or other mild respiratory issues.

Whether you’re seeking relief from muscle tension, stress, poor sleep or just the weight of modern life, the consistent use of a sauna can make all the difference–we are here to make that relief and reconnection accessible to everyone.

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Firefly founder Shaker Rabben carrying wood to a Spark sauna tent.

I’m Shaker

Founder & Sauna Enthusiast

I understand how difficult it can be to maintain your health and wellness as life gets more demanding. Juggling so many responsibilities, it’s natural to feel stress, muscle tension, and struggle to find time for yourself.

Growing up in the Great Lakes region, I was always intrigued by the cold, vast lake waters of Minnesota, Michigan, & Wisconsin. It sparked an early interest in outdoor adventure and a curiosity about the ancient practices of cold and hot immersion.

After experiencing the health benefits of a Finnish-style sauna I aimed to create a portable, accessible version to bring its benefits to people like me, who need a restorative escape but can’t always make it to a spa or gym.

Firefly was born out of my own search for balance and recovery, and it’s now here to help others find the same sense of relief and well-being.

Firefly Sauna Benefits

Relaxation

Release endorphins, relax muscles, and soothe tension.

Circulation

Induce vasodialtion, increase blood flow and circulation.

Detoxification

Eliminate impurities and toxins from the body.

Pain Relief

Reduce stiffness and deliver nutrients to damaged tissue.

Immune Function

Stimulate the production of white blood cells.

Skin Health

Open pores, and encourage the removal of dead skin.

What People Are Saying

“This thing is just awesome!”

“These roomy tents heat up quickly, are easy to set-up and break down, and are easy to take anywhere for an awesome sauna experience. …I totally recommend Firefly for all your mobile sauna.

“Best decision I ever made…”

“Buying a tent from Firefly was the best decision I made in 2023. I’ve used the tent multiple times a week for 8 months. It is easy to set up and take down and bring with you wherever you want to sauna. I would highly recommend this sauna tent to anyone looking to incorporate a sauna into their health and wellness routine. I absolutely LOVE mine!”

“My sauna tent is a total
game-changer”

My sauna tent is a total game-changer: I’m feeling happier and healthier. Not only does my sauna look great and work wonderfully, but the Firefly team was excited to answer any question I had. Would highly recommend.”

Firefly Sauna Tent Features

Firefly Spark Tent

Innovative hub design for easy 20-minute setup.

Extra durable 420D Insulated Oxford quilted fabric with dual layers of Oxford quilted fabric and a cotton insulation

Removable window panels on all sides, allow you to adjust your lighting and privacy.

Comfortably fits 3-4 people at H 6.5ft x W 6ft x L 6.5ft (H)

All weather design.

Firefly Spark tent in the backyard next to the fire pit.

Firefly Spark Tent

Firefly Spark tent in the backyard next to the fire pit.

Innovative hub design for easy 20-minute setup.

Extra durable 420D Insulated Oxford quilted fabric with dual layers of Oxford quilted fabric and a cotton insulation

Removable window panels on all sides, allow you to adjust your lighting and privacy.

Comfortably fits 3-4 people at H 6.5ft x W 6ft x L 6.5ft (H)

All weather design.

Firefly Woodland wood burning stove.

Firefly Spark Tent

Lightweight Firefly woodburning stove reaches up to 200°F in just 15-20 minutes.

Made of SS430 corrosion-resistant stainless steel.

Fits standard size 16” firewood with a generous door to feed and stoke your fire.

Foldable legs and handles for easy storage and transport.

Firefly bucket and Ladel sitting on pine bench.

Bucket & Ladel

Sleek and practical, our bucket & ladle set is an essential part of your sauna kit

Black aluminum with birch wood handle.

5L capacity

Firefly Woodland wood burning stove.

Raw Pine Bench

True to our on-the-go nature, our sauna bench has foldable legs that pack into a single frame that can fit in your back seat or garage.

Fits 3 adults.

Stainless steel hardware.

15”W x 22”H x 50”L

Ready to step into a Firefly Sauna?

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